OUR THERAPY
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy back in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Therapy Modalities
- Acceptance and Commitment Therapy – ACT
- Cognitive Behavioral Therapy – CBT
- Crisis Intervention
- Dialectical Behavioral Therapy – DBT
- Expressive Therapy
- Grief and Loss Support
- Interpersonal Effectiveness
- Life Skills and Planning
- Motivation Interviewing
- Relapse Prevention
- Solution Focused Therapy
Treatments Specializations Include
- ADHD
- Anger management
- Anxiety Disorders
- Behavioral Problems
- Chronic Illness (Psychosis, Depression, OCD)
- Depression/Bipolar Disorders
- Grief/Loss
- Grief/Loss Counseling
- Impulse Control Disorders
- Marital Conflicts
- Other Anxiety Disorder (Panic, Phobias)
- Parenting Stress
- Parenting Support
- Psychosis and related disorders
- Relationship Issues
- Self-Esteem Issues
- Stress Management
- Teen/Adolescent Emotional Issues