OUR THERAPY

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy back in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.

Therapy Modalities

Therapy Methods include:

Acceptance and Commitment Therapy – ACT
Cognitive Behavioral Therapy – CBT
Crisis Intervention
Dialectical Behavioral Therapy – DBT
Expressive Therapy
Grief and Loss Support
Interpersonal Effectiveness
Life Skills and Planning
Motivation Interviewing
Relapse Prevention
Solution Focused Therapy

Treatments Specializations Include

ADHD
Anger management
Anxiety Disorders
Behavioral Problems
Chronic Illness (Psychosis, Depression, OCD)
Depression/Bipolar Disorders
Grief/Loss
Grief/Loss Counseling
Impulse Control Disorders
Marital Conflicts
Other Anxiety Disorder (Panic, Phobias)
Parenting Stress
Parenting Support
Psychosis and related disorders
Relationship Issues
Self-Esteem Issues
Stress Management
Teen/Adolescent Emotional Issues